One of my clients describes me as an important part of her "Village" in reference to the old saying "It takes a village to raise a child", then she worked her butt off to come back from a life changing spinal injury. This inspired an idea, lets build a village to support the village. Here we share Health and Fitness Journeys, the search for Knowledge, Fitness Challenges and cheap and easy ideas to help with these goals, day to day good nutrition choices and more.
We are a small family owned and operated Strength and Conditioning Gym. We keep our prices reasonable and our care high so you can get the most out of your time with us.
If you want to be part of a growing network of supportive individuals from all over the place that are doing a lot for themselves and a little bit for others. If you'd like to see how all those little bits get turned into a lot for many many people, how much support, understanding, empathy and strength a little bit can be turned into join us.
If you want all of this and are the kind of person that likes to help others just because you can and not for the glory then we definitely want you to join us.
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